Strengthening Personal Resilience (NEON Programme)
About Course
This resource introduces personal resilience within the NEON prevention programme, focusing on strengthening protective factors for children and youth facing challenges. It supports the development of emotional and social competencies, including coping with stress, emotional regulation, and building healthy relationships. The content can be used by educators and practitioners as a foundation for resilience-building activities and discussions.
LINK TO THE RESOURCE: https://www.programneon.eu/krepimo-osebno-proznost/
- Title of the resource: Strengthening Personal Resilience (Krepimo osebno prožnost), Program NEON
- Author: ISA Institut, Slovenia 🇸🇮
- Language: Slovenian 🇸🇮
- Year of publication: 2024
- Keywords: Resilience, Coping skills, Emotional awareness
Learning outcome 1: Identity & Self-awareness
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- reflect on their own values, interests and strengths
- describe the difference between who they are offline and online
- recognize that online profiles do not show the whole person
Learning outcome 2: Self-image & Self-esteem
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- identify healthy ways to build self-confidence
- talk about positive and negative feelings related to social media use
- explain how online content can affect how they feel about themselves
Learning outcome 3: Social Relationships & Peer Pressure
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- reflect on their own online habits and screen time
- recognize how online activities can affect mood and well-being
- know when and how to ask for help
