E-Workshop: Self-Respect and Self-Acceptance
About Course
This online workshop focuses on developing self-respect and self-acceptance as key components of healthy self-esteem. Through guided activities and peer feedback, students reflect on their strengths and areas for growth, fostering self-awareness, empathy, and mutual respect. The workshop promotes realistic self-evaluation and compassionate self-perception.
LINK TO THE RESOURCE: https://nijz.si/zivljenjski-slog/dusevno-zdravje/e-delavnice-to-sem-jaz-za-preventivno-podporo-mladostnikom-na-daljavo/
- Title of the resource: E-Workshop: Self-Respect and Self-Acceptance
- Author: Nacionalni inštitut za javno zdravje (NIJZ). Program #ToSemJaz, Slovenia 🇸🇮
- Language: Slovenian 🇸🇮
- Year of publication: 2023
- Keywords: Self-esteem, Self-acceptance, Positive self-image
Learning outcome 1: Identity & Self-awareness
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- reflect on their values, strengths and personal identity
- recognize their own qualities and areas for growth
- develop awareness of how they perceive themselves
Learning outcome 2: Self-image & Social Comparison
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- develop a positive and realistic self-image
- recognize factors that influence self-esteem
- practice self-acceptance and self-compassion
Learning outcome 3: Online Behaviour & Digital Wellbeing
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- practice respectful and supportive communication
- reflect on their interactions with others in digital environments
- develop empathy and constructive feedback skills
