Video: Digital Well-being, Educating Adolescents on Social Media Use

This educational video explores how social media influences young people’s everyday experiences and well-being. It encourages students to reflect on how online interactions shape self-perception, behaviour, and relationships. The resource can be used as a starting point for classroom discussion on digital habits and responsible social media use. LINK TO THE RESOURCE: https://www.youtube.com/watch?v=1sqMM62OZRA Title of …

Video: Beauty recipes online

This educational video explores how idealised body images on social media influence young people’s self-perception and wellbeing. It highlights the negative effects of social comparison on self-esteem and encourages critical reflection on unrealistic beauty standards. The video can be used as a discussion starter on body image, digital influence, and wellbeing. LINK TO THE RESOURCE: …

Video: How Do You Feel When Using the Internet and Social Media?

This short video encourages young people reflect on their emotions related to internet and social media use. It highlights that people often share only the best moments of their lives online, which can create unrealistic impressions. The video prompts critical reflection on how online content affects mood and self-perception. It can be used as a …

Me on the Web – Self-Image and Social Media Worksheet

This worksheet is part of the #ToSemJaz online platform and focuses on self-image and the impact of social media on young people’s wellbeing. Through guided reflective questions, it encourages adolescents to think critically about their social media use, comparison with others, and the importance of likes and followers. It also provides practical strategies to reduce …